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   12/12/2011Issue XXVIII
WWW.GLOWLIVEFOOD.COM

THE TRUE DANGERS OF GMO FOODS

This year, consider resolving to increase yours and your families health awareness and conscious food choices. 2012 marks a time of intense planetary change on many levels. Personally, it seems we can only change our own behavior in a time where we are being mislead by private corporations, disappointed by the government, and deceived by companies such as Monsanto.

Please take a half hour to watch the video below on health and health awareness. If we don't change our behavior this generation, the repercussions could be fatal.

The below video discusses the lack of science behind genetically modified food, and the repercussions it is having on farm animals and humans.
http://video.google.com/videoplay?docid=-5559950370092458530&hl=en


I also found this video inspiring as it illustrates an example of a school in Appleton, Wisconsin that removed all processed foods (and sources of GMO foods such as soy, canola, and corn including high fructose corn syrup) and saw their student body move from high rates of violence and erratic behavior, to calm, well-behaved students with absolutely no dropouts, expulsions, drugs, weapons or suicides to report since starting the simple nutrition model.

If you care about our future, your family, and yourself, please take the time to watch this video. And then make the shift yourself to a whole foods, predominantly or complete plant based organic diet.

 
HOLIDAY NEWS




GIVE YOURSELF THE BEST GIFT OF ALL! THE GIFT OF WELL-BEING!

"After taking a six week raw food and nutrition course with Molly and Brooke this past spring, our family easily and enthusiastically incorporated changes and new recipes into our daily lives. My husband began taking high cholesterol medication in February. Recently, when his follow up blood work came back with his cholesterol less than half the previous amount, his doctor was pretty surprised, and wondered what changes he had made. Apparently, the medication couldn't have lowered it that much in such a short amount of time. He told his doctor about our dietary changes. As a result, his medication has been cut in half, and he expects to go off it completely in a month or two. I have taken systemic asthma medication daily for the past fifteen years. After participating in the community cleanse through Glow, consulting with Molly, and changing my diet, I am currently off the medication with no symptoms of asthma. I am ecstatic, not only to be off the medication, but because I feel great and have more energy and stamina than I can remember. We are grateful to Molly, Brooke and the staff at Glow - what wonderful people and resources to have right here in our backyard." -enthusiastic Glow regular

POST-HOLIDAY CLEANSE Sign up now for our post-holiday cleanse January 9-13th. We will modify this cleanse for the colder temperatures and offer warming drinks, and nightly soups throughout the cleanse. We highly recommend signing up with a friend or significant other! We will again offer suggestions to support a healthy lifestyle, incorporating energizing delicious foods, and surround yourself with healthy choices for your own well-being and that of your community. For questions and to sign up please call us at 725-0314. Signup deadline January 5th.




CHRISTMAS TAKE OUT: We will be offering Christmas take out - hot soups, party platters, custom pies, chocolate tortes, and Christmas cookies. Please call us with your order or stop by to discuss options. A "GLOW" dish is always the biggest hit of any party!




DAILY VEGAN SOUPS: 100% organic, delicious, nutritious. We have been making fresh, organic cooked vegan soups every day to transition into this chilly weather. Our hearty and delicious soups are the perfect way to fuel and warm the body on a cold day, this week we will have:
*Asian Vegetable-Brown Rice with ginger, lemongrass, and tamari
*Indian Spiced Winter Squash with apple, walnut, and cilantro relish
*White Bean-Fennel-Swiss Chard with arugula-pumpkin seed pesto
*Moroccan Red Lentil with spicy harissa sauce
*Southwest Pinto Bean, Corn, Chipotle Chili with avocado-tomato salsa

SPECIALS THIS WEEK INCLUDE:
MONDAY:
*Tacos with spicy "beans", guac, macadamia sour cream and vibrant freshly made salsa.
TUESDAY:
*Living LASAGNA with marinara, spinach, almond ricotta, and basil pesto side caesar salad
*Black Bean Chipotle Chili
WEDNESDAY:
*Pinto bean, squash, polenta casserole with raw cacao spicy ancho chili mole sauce
*Carrot-ginger Soup
THURSDAY:
*Veggie Biryani with coconut-curry sauce
*French Lentil Soup
CLASS POSTPONED UNTIL JANUARY TUESDAY January 17 th. 5-6:30pm. HEARTY COOKED VEGAN MEALS FOR COLD TEMPERATURES. A perfect balance of cooked and live ingredients, this class will teach the method and preparation of nutrient dense, vibrant soups, stews, and curries. 35$ PLEASE SIGN UP IN ADVANCE: 208-725-0314


In addition to our scheduled group cleanses three times/year, we are now offering 5 day cleanses at your leisure. We need 2 days advance notice, and we are happy to accomodate a smaller group or individuals.
Expectations and results of cleansing are: increased awareness, clarity, lasting weight loss, permanent changes in eating habits and patterns, deep cellular cleansing to release stuck physical and emotional patterns, increased joy, happiness, and a natural "high" that will last for months to come.




STOCKING STUFFERS, AND GIFT IDEAS!
Come in and fill your stockings with truly delicious treats: RIGHTEOUSLY RAW chocolate bars, LOVEFORCE power bars, LOVEFACTORY glass water bottles, LIVING INTENTIONS seasoned nuts/seeds, and start christmas morning off with a raw vegan hot cocoa (recipe below).


CHRISTMAS MORNING HOT COCOA
heat coconut milk
1 TBSP coconut butter
1 tsp. raw chocolate powder
1 tsp. Maca powder
cinnamon
3-5 drops stevia concentrate or flavored

All ingredients are available for purchase at Glow

NEW PRODUCTS!
RIGHTEOUSLY RAW: HOT COCOA AND CHOCOLATE BITES. try these decadent new chocolate products! perfect for cold wintery days!
"THRIVE" by Brendan Brazier. For any athlete, this is a really well written and informative book on how to have optimal sports performance with a plant based diet. It goes into detail on why the plant based, vegan diet is the perfect diet for serious athletes. Written by a professional Ironman athlete, Brendan Brazier.
NEW PROTEIN POWDER BLEND, SUN WARRIOR. A blend of hemp, pea and rice protein powder
SCENT OF SAMADHI: powdered sandalwood scented deodorant. It really works!



 

‎"If you knew the secret of Life you too would choose, no other companion, but Love." Rumi