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   8/18/2010Issue XVII
www.glowlivefood.com
OUR STAFF


BROOKE HOVEY
Brooke has lived in the valley for 15 years as an endurance athlete and private chef. She has always had a love of food that nourishes the body, energizes the spirit and brings friends together. As a mother of two small children, Brooke's goal is to create meals and snacks that encourage children to crave kale, buckwheat and spinach. She can be found skiing, cycling and hiking the trails with her husband Will and their children Taylor and Tommy.


LUCAS HENGEL
Lucas was born in Boise and moved to the Wood River Valley when he was 14. Lucas' mom is a professional baker so he grew up with a love of food and is a natural in the kitchen. Lucas is a 5.14 climber and is currently developing new routes all over Idaho and locally. When not making incredible food in the kitchen he is out climbing on the rocks.


SHELDON HART
Sheldon came to us from Akasha Organics, and has a beautiful sense of creativity with raw foods. A Wood River Valley local, he will be going to culinary school next year.



 
NEWS



August ushers in some vibrant, delicious local foods. Our cafe is bursting with fresh local berries, tomatoes, greens, herbs, corn and melons. Some of our featured specials this week are a Huckleberry Smoothie, a Caprese salad with beautiful locally grown heirloom tomatoes and basil, and a Lasagna with fresh herbs and macadamia cheese.



STAY UPDATED WITH OUR MENU AND EVENTS AT WWW.GLOWLIVEFOOD.COM

FAVORITE SNACKS FOR THE TRAILS

Try our new Lydia's Organics kale chips! These crunchies are flying off the shelf. They are available in flavors of "Mega Green", "Herbs de Provence", and "Sassy Spice". Out in the mountains or at your desk they pack a nutritious punch.



UPCOMING EVENTS
We will not be having any August events as the town schedule is packed full. However, come September we will be offering a 3-day GREEN JUICE FAST. Those interested should sign up in advance. Date to be determined.

We will also be participating in the HARVEST FESTIVAL September 24-26, 2010. We will be doing a raw food demo Friday the 24th at 1pm, as well as participating in the evening events.

NEW AND INTERESTING PRODUCTS
SUN WARRIOR LIQUID LIGHT
Beat the heat and keep a healthy electrolyte balance with this fulvic acid electrolyte supplement. Drinking the liquid light supports your body to use and hydrate with the water you drink. A new favorite!



PREMIER RESEARCH B1
A natural mosquito repellent! Most people do not know that if you are prone to mosquito bites it is usually a B vitamin deficiency. Take 1-2 tsp. max stress B/day and add 1 tsp. B1. The B1 can also be rubbed on the skin to keep the mosquitos off.



 

"CREATE PEACE BY BEING PEACE" Gabriel Cousens